Schnitz Wraps and Burgers Australia: The Complete Guide to All 11 Builds
Schnitz wraps and burgers give you eleven builds on one idea: a hand-crumbed chicken schnitzel served on a Turkish roll, which is the burger bun, or in a tortilla, the thin wrap bread. Every build uses the same traditional crumb chicken breast fillet, so fillings and sauces create the difference.
- 11 items
- Burger and wrap figures
- Kilojoules 2,620 to 4,020
- Checked 30 Oct 2026
This is an independent guide to the Schnitz menu. It is not affiliated with Schnitz, and it is not the official menu. Schnitz states that the menu may vary per restaurant.
This guide lists each build with official kilojoules for both forms, checked on the official menu on 30 October 2026. Kilojoules, written as kJ, are the energy unit used on Australian menus. Prices below are delivery prices from DoorDash listings at Victorian stores, checked on 4 November 2026.
Start with the table to compare all eleven builds side by side, then read the burger or wrap comparison before you choose. Ordering help, pairing ideas, and a plain explanation of delivery prices follow the table. Figures come from the official menu, and this independent guide is not affiliated with Schnitz.
Start here
What Is on the Schnitz Wraps and Burgers Menu
Roman Dyduk founded Schnitz after learning traditional schnitzel cooking from his mother in their Polish kitchen. He moved to Australia with a family recipe, and in 2007 the family opened a small Melbourne café called Schnitz. That café put one dish at the center: a pan-cooked, hand-crumbed chicken schnitzel.
Eleven builds carry that schnitzel, from the simplest lettuce and mayo build to the largest build. Spice of Life brings heat through a spicy crumb and jalapeños, while the Garden of Eden wrap leans fresh with vegetables and aioli. Each build comes as a burger or a wrap, keeping the menu simple.
The full list
Schnitz Wraps and Burgers: The Full List, All 11
Burger figures come first and wrap figures second for every build in the table below. All kilojoules come from the official Schnitz menu, checked on 30 October 2026.
Read each row as one build in two forms, with the same chicken and the same fillings in both. Wrap figures sit lower in every row, because the tortilla carries less energy than the Turkish roll.
| Item | Description | Burger kJ | Wrap kJ | Delivery price (approx.) |
|---|---|---|---|---|
| Basic Instinct | Traditional crumb chicken schnitzel, lettuce and mayo. | 2,790 kJ | 2,620 kJ | $16.50 |
| Garden of Eden | Traditional crumb chicken schnitzel, carrot, beetroot, cucumber, onion, tomato, lettuce and aioli. | 2,980 kJ | 2,810 kJ | $20.90 |
| Plain & Simple | Traditional crumb chicken schnitzel, tasty cheese, onion, tomato, lettuce and mayo. | 3,120 kJ | 2,940 kJ | $18.50 |
| Status Quo | Traditional crumb chicken schnitzel, tasty cheese, rainbow slaw and honey mustard mayo. | 3,180 kJ | 3,010 kJ | $18.50 |
| Royal Chip Butty | Traditional crumb chicken schnitzel, original chips and gravy. | 3,640 kJ | 3,470 kJ | $18.50 |
| The Swiss | Traditional crumb chicken schnitzel, Swiss cheese, semi-dried tomatoes, spinach, avocado and sweet chilli mayo. | 3,300 kJ | 3,130 kJ | $22.50 |
| American Dream | Traditional crumb chicken schnitzel, tasty cheese, sautéed onions, pickles, tomato, lettuce, tomato sauce and mustard. | 3,060 kJ | 2,890 kJ | $20.90 |
| The Hawaiian | Traditional crumb chicken schnitzel, tasty cheese, bacon, pineapple and BBQ relish. | 3,310 kJ | 3,140 kJ | $21.90 |
| Spice of Life | Spicy crumb chicken schnitzel, pickled jalapeños, sautéed peppers, cucumber, lettuce and hot curry mayo. | 2,880 kJ | 2,710 kJ | $20.90 |
| The Aussie | Traditional crumb chicken schnitzel, tasty cheese, egg, bacon, beetroot and BBQ relish. | 3,730 kJ | 3,550 kJ | $22.90 |
| OMG! | Traditional crumb chicken schnitzel, tasty cheese, egg, bacon, pineapple, sautéed onions, tomato, lettuce, BBQ relish and aioli. | 4,020 kJ | 3,850 kJ | $25.00 |
Prices are delivery figures from DoorDash listings at Victorian stores, checked on 4 November 2026, and labeled approximate. Prices vary by store and over time, and exclude delivery and service fees. In-store prices are typically lower.
Burger or wrap?
Burger or Wrap: The Kilojoule Difference
A Turkish roll carries more energy than a tortilla, so every wrap sits below its burger. The gap runs from 170 to 180 kilojoules across the range, which is small beside the total for each build. A wrap saves a little energy without changing the fillings, so the choice is about texture and handling as much as kilojoules.
Choose the form for the energy figure you want, since fillings and chicken stay the same either way. A burger gives a firmer bite and a larger roll, while a wrap folds the same fillings into a thinner bread. Neither form changes the chicken, so your favorite build tastes the same in both.


Nutrition
Schnitz Wraps and Burgers Nutrition: Protein, Fat, and Sodium
The official menu publishes a full nutrition table for each item, the schnitz nutritional info readers ask for, covering energy, protein, fat, and sodium.
The Plain & Simple wrap holds 2,940 kilojoules, 46.8 grams of protein, and 35.4 grams of fat. Schnitz bases these tables on 8,700 kilojoules a day. Items are handmade, so sizing may vary. For schnitz wrap calories, read the wrap figure as kilojoules on the official Schnitz menu page, the source for all figures here.
Build your order
Build a burger or wrap, with chips
Ordering
How to Order Schnitz Wraps and Burgers
Pick a build from the schnitz wraps and burgers range first, then pick its form, then decide on the schnitz meal deal.
Melbourne stores included Richmond on Swan Street, Richmond VIC 3121, plus Hawthorn and Melbourne Central. Stores now trade across Australia, and schnitz delivery runs through the Schnitz website and app for a schnitz online order. Check the price at your own store before ordering in store, since delivery figures vary.
Pairing
What Goes Well With a Schnitz Wrap or Burger
A lighter build pairs well with a fuller side, while a larger build pairs well with a simpler side. Basic Instinct leaves room for chips, while OMG! already holds egg, bacon, and pineapple, so a plain side keeps the meal balanced. Garden of Eden suits a lighter drink, while Royal Chip Butty already includes chips, so a drink alone completes it.
Chips & Dips lists every chip size and dip for the side you add. Desserts covers the sweet finish if you want one after a build. Keep the pairing simple, because the chicken and fillings already carry the meal. Both pages use the same official figures and the same labeled delivery prices as this guide.
Three worth a closer look
Three Schnitz Builds Worth a Closer Look
Basic Instinct suits a first visit, because it holds the lowest energy in both forms. Its burger holds 2,790 kilojoules, and its wrap holds 2,620 kilojoules. Lettuce and mayo keep the build simple, so the chicken takes the lead.
Spice of Life suits a heat lover, because it uses a spicy crumb with jalapeños and hot curry mayo. Its burger holds 2,880 kilojoules, and its wrap holds 2,710 kilojoules. That build stays below 3,000 kilojoules in both forms, even with the stronger flavors.
OMG! suits the biggest appetite, because it holds the highest energy in both forms. Its burger holds 4,020 kilojoules, and its wrap holds 3,850 kilojoules. Egg, bacon, pineapple, and aioli fill the build out, so treat it as a full meal on its own.
Compare
Schnitz Wraps and Burgers vs Plates and Tenders
Plates serve the same schnitzel with chips, or with chips plus a side salad, not inside bread. Schnitzel & Chips holds 3,260 kilojoules, already above most wraps. Choose a plate when you want a sit-down meal, and choose from the Schnitz wraps and burgers menu for food to carry.
Plates hold a full schnitzel with sides, so their totals run higher than a single wrap or burger. Tenders work differently, because they come in small pieces with dips, so they suit sharing or a lighter meal. Plates & Salads and Tenders give the full figures for both ranges on this site.
Why this page is different
About the Prices on This Page
Check the price at your own store before you order, since that figure is what you will pay. In-store prices are typically lower, and the indicative schnitz wraps prices range runs from $10.90 to $16.90. Schnitz states the menu may vary per restaurant, so treat any single price as local, not national.
Keep looking
Explore the rest of the menu
The other 7 categories on the menu, with the same official figures and the same labeled delivery prices.
Conclusion
Conclusion
Schnitz wraps and burgers cover eleven builds, two forms, and one pattern: the wrap sits below the burger. From a Melbourne café in 2007, Schnitz reached Liverpool, NSW, in 2014 as its first interstate store and grew nationwide. Official kilojoules anchor every row, while prices reflect labeled delivery listings, not official figures.
Use the table to pick your build, then check the comparison section before you lock in a form. Full menu guide puts all seven categories on one page when you want the wider menu. Chips & Dips settles your side before you order, with the same figures and the same honesty.
Questions
Frequently Asked Questions About Schnitz Wraps and Burgers
Is a Schnitz wrap lower in kilojoules than the same burger?
Yes. Every one of the 11 wraps sits 170 to 180 kilojoules below its burger, because the Turkish roll carries more energy than the tortilla.
Which Schnitz wrap is lowest in kilojoules?
Basic Instinct wrap, at 2,620 kilojoules. Its burger form is 2,790 kilojoules, and its fillings are simply schnitzel, lettuce, and mayo.
Can I make a wrap or burger into a meal?
Yes. Small and Regular meals add chips or a side salad plus a 450 mL drink, while a Large meal adds large chips and a 600 mL drink.
What is in the OMG burger and wrap?
Tasty cheese, egg, bacon, pineapple, sautéed onions, tomato, lettuce, BBQ relish, and aioli on a crumbed chicken schnitzel.
Which Schnitz wrap or burger is spicy?
Spice of Life. It uses a spicy crumb schnitzel with pickled jalapeños, sautéed peppers, cucumber, lettuce, and hot curry mayonnaise.
Are these prices the same in store?
No. Prices here are DoorDash delivery figures from Victorian stores, checked on 4 November 2026, and they vary by store. In-store prices are typically lower.
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